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Beware The Path of Least Resistance

By on July 12, 2011 in Posted In: Fitness, Inspiration, Personal Development

Beware The Path of Least Resistance The Path of Least Resistance is a dangerous road but one that offers itself to us in every choice we make. It appears to use as a seductive option when we are at our weakest and most vulnerable. However, to me it is never an option because I know [...]

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8 Reasons I Stopped Drinking And You Should Too

By on June 15, 2011 in Posted In: Fitness, Inspiration, Mind Power, Personal Development

8 Reasons I Stopped Drinking And You Should Too   I decided about two weeks ago to stop drinking. Period. Once I tell people that I either get the twisted mouth “yeah I heard that before” smirk or the jaw dropped, wide eyed “I just flashed your whole family during Sunday mass” look. I know [...]

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How To Break Dance (BBOY)

By on May 10, 2011 in Posted In: Fitness, Inspiration, Personal Development, Videos

How To Breakdance (BBOY)   I use to Break Dance. I know, normally you hear that from your wild, drunk Uncle who mentions it every time there is a family party. In fact your Uncle (lets call him Andrew) probably did use to break dance but that was in the 1980s and this was his [...]

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Bruce Lee, Happy Birthday

By on November 27, 2010 in Posted In: Blog, Heroes, Inspiration, Martial Arts, Personal Development

Bruce Lee, Happy Birthday Today we must celebrate the life of Mr.Bad Ass Hero himself, Bruce Lee. Below are a few pictures and a great birthday tribute. May his life continue to inspire future generations to work hard, persevere through racism, push the boundaries of society and open doors for others.  To sum up his life Bruce Lee [...]

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