I found a great video that will help motivate you to achieve your goals for the New Year. UFC commentator Joe Rogan makes some very great points on what it takes to be successful at anything. Karate teach you the same principles.When you train in Karate your are suppose to put 100% effort and focus into whatever you are doing. So every kick, punch and block is done with absolute resolution. In the video Joe Rogan makes the point that in order to be successful in anything you have to give it your all. Time is something you will never get back, so if you waste it half-assing and being lazy you will never accomplish anything. If you go to the gym everyday and just look at other people work out or get caught up wondering what people think when they look at you, then you might as well of stayed home. Click the picture to see the video below.
